Most people don't realize that our man-made environment has placed our nervous systems under a nearly constant state of stress. It's no wonder that most people cannot cope without the help of caffeine, nicotine, alcohol, or even prescription drugs; all in an attempt to calm the nervous system. While drugs may help you to cope, they are not the solution. Consuming the right foods has been scientifically proven to lessen the effects of modern living, by decreasing the impact of oxidative stress and improving the function of your brain and nervous system.